Vitamin B12 is vital for numerous processes. From supporting your nervous system to forming red blood cells, this vitamin is crucial for overall well-being. However, utilizing B12 can sometimes pose a hurdle for some people. Luckily, there are numerous enjoyable foods that can boost your B12 absorption and support your best. Add protein sources l… Read More

Chronic myelomonocytic leukemia (CMML) can be a slow-growing cancer that affects the blood and bone marrow. While some individuals may not show any signs, others develop a range of symptoms that vary in severity. Commonly reported indicators include fatigue, weakness, recurring infections, and easy bruising or bleeding. Patients may also notice ai… Read More